Join us for our June Timeout Tuesday!
Wellness Wheel Assessment Workshop
Facilitator: Michele M. Kroll, Ph.D.
How are you, really?
Sometimes the simplest questions are the hardest to answer. Understanding where you are in your personal well-being journey is a key step in practicing self-care. This interactive, web-based, asynchronous Wellness Wheel Assessment offers a holistic snapshot of your wellness across eight key dimensions: emotional, financial, environmental, intellectual, occupational, physical, social, and spiritual.
Join behavioral health and well-being specialist Michele M. Kroll as she introduces the 8 Dimensions of Wellness model, guides you through the online assessment, and explores how to interpret your results. You’ll also gain access to reflection tools, activity guides, and national wellness data that can help shape local initiatives or workplace programs.
This session is ideal for individuals, educators, and community leaders looking to strengthen wellness awareness and support systems through a strengths-based lens.
About the Facilitator:
Michele M. Kroll is a Behavioral Health and Well-Being Field Specialist with UNH Extension, affiliated faculty in UNH Occupational Therapy, and a UNH Center for Digital Health Innovation Fellow. With over 30 years of experience in health education and community programming, she is passionate about creating accessible, evidence-based tools for promoting mental health and well-being—especially in rural and underserved communities.